Elite 24-Session

Elite 24-Session

Win club tournaments, approach VI 1000

🎾 24 sessions 📅 3 3 months 👥 Group of 2 📊 Level: 800-1000

24-session intensive, 120 min each, for VI 800+ players. Per-session video, full tactical patterns, 2 tournament simulations, end-of-term report with 6-month competitive roadmap.

What you'll achieve

  • Approach VI 900-1000, results in social tournaments
  • Fluent serve+1 and return+1 patterns
  • Club-level doubles ready, stable mental game

Session breakdown

  1. 1

    Performance Baseline

    Full match video, stats sheet, weakness map

  2. 2

    Serve Mechanics Deep

    Pronation, leg drive, serve+1 integration

  3. 3

    Return Under Pressure

    Chip-and-charge, lob return, block redirect

  4. 4

    FH Open Stance

    Lateral loading, hip-to-shoulder sequence

  5. 5

    BH Down-the-Line

    Cross-court to DTL switch timing

  6. 6

    Complete Net Game

    Volley-volley-smash chain, reflex drill

  7. 7

    Defensive Reset

    High moon ball, slice defensive lob

  8. 8

    Serve Variation

    Slice out wide, kick to body, jam serve

  9. 9

    Tactical Pattern Set 1

    Serve wide → open court FH inside-out

  10. 10

    Tactical Pattern Set 2

    Neutral rally → short ball → DTL winner

  11. 11

    Doubles Formation

    Australian + I-formation, when to use each

  12. 12

    Tournament Simulation 1

    3-set match vs. hitting partner under pressure

  13. 13

    Video Debrief 1

    Frame-by-frame analysis of simulation errors

  14. 14

    Elite Footwork

    Cone drill, first-step explosion, on-the-run FH

  15. 15

    Serve Under Fatigue

    60 balls serving at match-end intensity

  16. 16

    Mental Game Deep

    Pre-match ritual, between-game walk, reset trigger

  17. 17

    Train Top Weakness

    90 min dedicated to coach-identified top weakness

  18. 18

    Stats-Driven Practice

    Practice plan derived from last tournament data

  19. 19

    Tournament Simulation 2

    Tiebreaks + pressure sets

  20. 20

    Video Debrief 2

    Before/after side-by-side comparison

  21. 21

    Doubles Match Play

    Round-robin with other Elite program students

  22. 22

    Custom Session

    Player-chosen focus — full coach support

  23. 23

    Final Assessment Match

    Coach-umpired full match, annotated video

  24. 24

    Elite Review + Competitive Roadmap

    VI re-rating, 6-month competitive roadmap

Book This Program Back to Programs