Foundation Ages 10-13

Foundation Ages 10-13

Build technique right before bad habits form

🎾 20 sessions 📅 3 3 months 👥 Group of 4 📊 Level: 10-13

2.5-month term (20 sessions) for ages 10-13. 4 full strokes + serve + footwork. Weekly parent report. Video feedback at session 10 and 20.

What you'll achieve

  • 20-shot rally, 60%+ serve into correct box
  • Understand scoring, play a 6-game set
  • Ready to advance to Junior Academy

Session breakdown

  1. 1

    Assessment & Grip

    Check prior experience, establish starting point

  2. 2

    FH Eastern Grip

    Full swing path, ball on strings

  3. 3

    2-Handed BH

    Shoulder turn, contact point

  4. 4

    Basic Footwork

    Split step, open + closed stance

  5. 5

    FH Cross-Court 15-Ball

    Consistency drill with target

  6. 6

    BH Cross-Court 15-Ball

    Mirror drill of FH session

  7. 7

    Flat Serve

    Correct toss, high contact point

  8. 8

    20-Ball Long Rally

    Coach feed alternating FH/BH

  9. 9

    Basic Tactics

    High and deep, keep error ratio low

  10. 10

    Video Feedback & Game

    Record + review, target points on court

  11. 11

    Slice Backhand

    Continental grip, underspin feel

  12. 12

    Serve Placement

    Wide + T side

  13. 13

    Basic Return

    Split step, early prep, block return

  14. 14

    Mini Match Set

    Coach umpire, full game real scoring

  15. 15

    Weakness #1

    80% time on identified weakest skill

  16. 16

    Weakness #2

    Second weakness identified by coach

  17. 17

    Group Tournament

    Round-robin 3-game sets within group

  18. 18

    Final Video Feedback

    Record + review with student

  19. 19

    Full Review

    Full run-through of all learned techniques

  20. 20

    End-of-Term & Report

    Match + parent report, next level recommendation

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